Heads up (and slightly forward)! International Alexander Awareness Week is happening October 10th - 16th. This year's theme is "Smart Phone! Smart posture?" We can look at phone/device use to explore how focus and attention influence whole-body co-ordination and function.
Every year during IAAW, I offer pay-what-you-can lessons to new and returning students. This year, I'll also be coordinating a WORKSHOP, so keep an eye out for details if you're interested. E-mail me for more information about setting up some sessions!
You can also visit the UK Society of Teachers of the Alexander Technique (STAT) website for more information about IAAW.